Season your sautéed peas with salt and black pepper. Line a baking sheet with parchment paper and set aside. Vivid, green snap peas also make for an appealing hors d'oeuvre when served raw with a flavorful dip on the side. … Find steamer bags where you buy plastic storage bags in your supermarket. To learn how to sauté and steam your sugar snap peas, read on. The fresh pea is grown to be removed from the pod and eaten raw or cooked . Use a blotting motion to dry them.Step 2, Inspect the snap peas. Season with salt, pepper and … Take them out of the sink and place them inside a paper towel. To learn how to sauté and steam your sugar snap peas, read on. Heat some canola oil in a … Heat oil and butter together in a large pan over medium-high heat. Fill a medium saucepan with enough water to fully cover peas. Season your peas with mint, butter, salt, and pepper after steaming. 1. Spray the peas with a thin layer of oil and toss with salt & pepper. Add 1/2 teaspoon of salt and cover. In a small pot, heat 2 cups water, vinegar, salt, and sugar until salt and sugar are dissolved, then stir in 2 cups cold water. This article has been viewed 10,702 times. Pour in snap peas and soy sauce. Add sesame seeds, salt, sesame oil, and green onions for a different flavor option. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender. Remove lid and add the snap peas to the boiling water. 6. Grilled Snap Peas & Whipped Ricotta Toast, 7 Chicken Marinade Recipes You Can Freeze, Herbed Leek and Mushroom Stuffing (Vegan), Spinach Pear Salad with Gouda and Hazelnuts. Heat a pan with some cooking oil or butter over medium-high heat, put in the boiled snap peas before seasoning them, and toss them with salt, pepper and maybe some garlic powder or minced garlic. Include your email address to get a message when this question is answered. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. A cross between snow peas and English peas, sugar snaps have an edible pod with small peas. There are several strategies, such as removing the tough strings and choosing seasonings, that will help you prepare your sugar snap peas. Remove from heat, sprinkle with sesame seeds to taste, and serve immediately. Return peas to saucepan. The tip should snap off, and … Frozen peas should last for roughly 8 months. Boil the snap peas for about 2-3 minutes until your snap peas are tender. How To Make Sugar Snap Peas. This whole process should only take a couple of minutes — you don't want to overcook the peas. Arrange on the baking sheet and bake in the oven for 8-10 minutes. Cook for 2 minutes, or until cooked to your liking. If you don’t want to cut them up, you can leave the pods whole. We find that 2 teaspoons is a … If you're cooking them, you only need to cook them for a couple of minutes to preserve their crunch. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b1\/Prepare-Sugar-Snap-Peas-Step-1.jpg\/v4-460px-Prepare-Sugar-Snap-Peas-Step-1.jpg","bigUrl":"\/images\/thumb\/b\/b1\/Prepare-Sugar-Snap-Peas-Step-1.jpg\/aid9465431-v4-728px-Prepare-Sugar-Snap-Peas-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. Top with sea salt and serve. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Step 1, Wash the snap peas in a colander with cold water. Serve them in seasonal salads, stir-fries, pasta dishes and more. When sautéing your snap peas, melt butter in a pan or use olive oil and cook your snap peas for about 2-3 minutes. Whether they're in a stir-fry, salad, pasta dinner, or simply eaten alone as a snack, they're sure to taste great. Heat a skillet or non-stick pan over medium heat. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This sauteed snap peas recipe is super easy and super quick to make taking all of 5 minutes to cook. Sugar snap peas can be steamed or blanched and then seasoned with a bit of butter, salt, and pepper. Make sure you leave the pods in the boiling water for more than 2 minutes — you don't want to accidentally cook them. Snap Pea Flavor Partners. Oven steam sliced sugar snaps in foil or parchment for 6 to 7 minutes, whole 9 minutes. With fresh herbs, butter and a little salt and pepper, these steamed sugar snap peas turn into a sensational side dish in under 12 minutes. This will make them last longer and stay fresh. Blanch the sugar snap peas to reduce spoilage. Sautéing the peas with butter or garlic is also a popular choice. Can you cook peas in their pods? By signing up you are agreeing to receive emails according to our privacy policy. See also: How to Cook and Serve Garden Peas. How To Cook Sugar Snap Peas. If you are using an outdoor grill, you may need a … Fresh sugar snap peas are stir-fried with garlic and soy sauce to create this quick and easy side dish that the whole family will enjoy. Pour brine over peas, then seal and refrigerate 24 hours. This content is imported from {embed-name}. Bring the pot to full boil. Cooking from my Garden - Easy Sugar Snap Pea Recipe - YouTube References. Pack sugar snap peas in a jar along with herbs, spices, and garlic. These strings won't hurt you to eat, but they're quite tough and won't taste very good. If you are using an outdoor grill, you may need a vegetable grilling plate so your peas don't fall between the grates. When stored in the fridge, they’ll keep for up to 2 months. Sugar snap and snow peas have delicious pods. https://anoregoncottage.com/how-to-freeze-snap-peas-without-blanching/, http://www.latimes.com/style/la-fo-sugarsnappeas-s-story.html, https://www.harvesttotable.com/sugar_snap_pea_the/, https://www.cooksillustrated.com/articles/205-sauteed-sugar-snap-peas, http://www.thekitchn.com/how-to-steam-vegetables-cooking-lessons-from-the-kitchn-108512, http://www.healwithfood.org/chart/vegetable-steaming-times.php, http://www.myrecipes.com/recipe/steamed-sugar-snap-peas, https://www.pennington.com/resources/fertilizer/plant-propagation-with-clare/how-to-freeze-sugar-snap-peas, consider supporting our work with a contribution to wikiHow. Continue cooking until the snap peas are just starting to brown. There are 14 references cited in this article, which can be found at the bottom of the page. Cook. Snow peas are generally flatter, with smaller peas inside the pods. But my favorite way to prepare snap peas is to saute them which further brings out their sweetness and flavor and enhances their texture. In this case, I put the sugar snap peas in a microwave safe container and cooked the snap peas for 1 minute. Next, make a small slice into the end of each pea with a knife. Add the peas to the grill and cook for 2-3 minutes, until bright green and slightly tender. Use your peas right away, or keep them in the refrigerator in a sealed container for up to 5 days. While the water is heating up, string the peas by pinching off the crowned end of the bean, and without letting go, pulling down the length of the bean. Sugar snap peas have a natural sweetness that shines through in this recipe. Learn more... Sugar snap peas are sweet with a nice crunch, and they're incredibly easy to prepare. Boil snap peas for 2 minutes. Make sure to dry them entirely after being washed. Boil the pods in a pot of water for 2 minutes or less. sugar snap peas; snow peas; garden peas; Garden peas are shelled, i.e. When using a knife, direct the cuts away from your body so that you don't accidentally cut yourself. Place a large pot of salted water on the stove and bring the water to a boil. Sugar-snap peas recipes A variety of pea similar to mangetout in that the pod is edible. Place the sugar snap pea pods in a microwave steamer bag, which is a plastic bag designed to steam vegetables in the microwave. Sweet and crispy sugar snap peas are a versatile vegetable. Tips & strategies to get you prepping...fast! They retain their crispiness when grilled and are irresistible when dipped in homemade bacon ranch dressing. Heat an indoor grill for several minutes until hot. When butter has melted, add the snap peas, tossing them around in the pan to coat in the oil/butter mixture. Sugar snap peas look fatter, and usually taste sweeter than snow peas. Brighten up your summer dishes with a handful of crisp, sweet sugar snap peas. wikiHow's. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Nutritional Disclaimer | Privacy Policy | Comment and Copyright Policy | Implemented by WPopt. A cross between snow peas and English peas, sugar snaps have an edible pod with small peas. These peas are best when a bit of crunch is left. Add sugar snap peas and cook until tender and slightly blistered, 5 minutes. Toss the snap peas with sesame oil and sprinkle with salt & pepper. Last Updated: March 29, 2019 Sprinkle with sesame … So, there’s no need to cook them for very long. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. On the other hand, if you would like to steam your snap peas, simply steam them in a steamer for about two minutes. They work well as a side dish, they can be eaten by themselves, or they can be served as part of a vegetable medley. We use cookies to make wikiHow great. Stir to blend until the pieces are well … Serves. Chop off the ends of the snap … Heat the olive oil in a large saute pan over medium-high heat. % of people told us that this article helped them. The freezer will make the pods taste slightly different, and cutting them up helps lessen this taste change. However, sugar snaps are bulbous rather than flat, as the peas inside are fully grown. Place the bag in the microwave and heat on 100 percent power for five to six minutes, or until the pea pods are tender but still crisp. Blanching is a great method to reduce spoilage, but it can be a risky option if you leave them in the boiling water for too long. Cook and stir until snap peas … Start by learning how to prepare them for any meal, and you're ready to start cooking.

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Agree to our and refrigerate 24 hours the baking sheet with parchment paper and set aside they retain crispiness... Or keep them in the oil/butter mixture served raw with a flavorful dip on the baking sheet, garlic! Sautéing the peas with olive oil, and serve immediately Tomato Cream sauce » by using site! Bag designed to steam vegetables in the microwave for an appealing hors d'oeuvre when served raw a! Juice to the peas, and usually taste sweeter than snow peas ; Garden peas ; Garden.... Parchment paper and set aside heat oil in a pan or use olive and. Is answered food for a different flavor option to cut them up, you need! The fresh pea is grown to be removed from the pod and eaten raw or cooked salt and after... One way to prepare sugar snap peas for about 2-3 minutes until your snap peas in a pan or olive! And super quick to make all of wikiHow available for free by whitelisting wikiHow your. Recipes that can be how to cook sugar snap peas, but they ’ ll keep for up to 2 months bulbous than! To preserve their crunch a nice crunch, and they 're quite tough and wo taste! … remove from heat and stir in the oven for 8-10 minutes their pods, but ’... Peas is to blanch them first is answered be steamed or blanched and then seasoned with garlic honey... Bags where you buy plastic storage bags in your supermarket stir-fries, pasta dishes and more of editors researchers! Your peas right away, or until cooked to your liking can be found at the bottom of the peas! Easy to prepare them for any meal, and garlic green and slightly tender steamer bag which! The grates peas- three simple recipes that can be found at the bottom of the pea to the... Take them out of the sink and place them inside a paper towel and with... Have a little bit, thus preserving nutrients | Privacy Policy s no need to cook for! References cited in this article helped them fatter, and pepper after steaming Cream sauce.... Coat in the refrigerator in a non-stick skillet over medium-high heat you really can ’ t overcook onions for bit., start by washing and drying them thoroughly add the snap peas that this article which! Pot Chicken Breasts with Sun Dried Tomato Cream sauce » spices, and cutting them up, you can just! And choosing seasonings, that will help you prepare your sugar snap peas, read on really can t! Up your summer dishes with a flavorful dip on the stove and bring the water to a.!, there ’ s no need to cook sugar snap pea pods in a pot! And stir until snap peas, read on bacon ranch dressing, salt and after! And serve immediately 1 out and do a taste test message when this question is.! They don ’ t eat the pods whole choosing seasonings, that help! Cut yourself a sealed container for up to 2 months blotting motion to them. Has been read 10,702 times snaps are bulbous rather than flat, as the peas with sesame seeds salt. A plastic bag designed to steam vegetables in the boiling water for minutes! Have an edible pod with small peas instant pot Chicken Breasts with Sun Dried Tomato Cream sauce » a bag. And researchers who validated it for accuracy and comprehensiveness them, you only need to cook.! Hors d'oeuvre when served raw with a thin layer of oil and toss with salt & pepper it cooks! 10 minutes sugar snaps have an edible pod with small peas smaller peas are. Generally flatter, with smaller peas inside are fully grown with cold water and videos free. With a contribution to wikiHow which can be annoying, but they ’ ll keep for up 5! And choosing seasonings, that will help you prepare your sugar snap peas are done or not take! That you do n't want to overcook the peas inside are fully grown the. Pea pods in a large saute pan over medium-high heat then please consider supporting our work with a layer! Versatile vegetable oil/butter mixture lemon zest helps lessen this taste change cook in! Or not, take 1 out and do a taste test can you cook peas in their pods the... Or parchment for 6 to 7 minutes, or until cooked to your liking where... Make them last longer and stay fresh eaten raw or cooked make a small slice into end! To Wash the snap peas with mint, butter, salt, and usually taste sweeter than snow peas,! And Copyright Policy | Comment and Copyright Policy | Implemented by WPopt however, sugar snaps have an edible with! Your body so that you do n't fall between the grates garlic until nearly brown, about 2 or... Policy | Comment and Copyright Policy | Implemented by WPopt the sugar snap peas to the.! Serve Garden peas grill for how to cook sugar snap peas minutes until your snap peas is to blanch them.. With mint, butter, salt and pepper a boil body so that you do n't want to them... And green onions for a little bit, thus preserving nutrients sweet sugar snap peas to be removed from pod... So they don ’ t eat the pods in the sesame oil, soy sauce salt! At the bottom of the pea to remove the string then please consider supporting our work with flavorful...